Articles You May Find Interesting
By Beth Sumrell Ehrensberger, R.D., M.P.H. What standard holiday side dish is...
By Liz Krieger There are some dishes that seem to scream unhealthy. You can almost hear those ubiquitous sausage-egg-and-cheese sandwiches shouting, “Stay away! Don’t...
Take a step back in time and revisit the days of step aerobics. Look around your house for a step that suits your fitness level: a foot rest, the first step on the staircase,...
Dinner or dessert???
3 sweet potatoes
3 tbsp Smart Balance Buttery Spread
1 tbsp honey
1/8 tsp cinnamon
Smart Balance Omega Cooking Spray
Cook the sweet potatoes in the oven or microwave until about ¾ finished.
Meanwhile, stir together in a bowl the Smart Balance Buttery Spread, honey and cinnamon. Put in the refrigerator until ready to use.
Slice the sweet potatoes in half and spray with the cooking spray.
Grill the sweet potatoes cut side down for about 5 minutes, until tender.
Top the sweet potatoes with the butter and serve.
Makes 6 servings.
[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Calories 148 kcal
Fat 5 g
Saturated Fat 1 g
Trans Fatty Acid 0 g
Poly Fat 2 g
Mono Fat 2 g
Cholesterol 0 mg
Sodium 108 mg
Carbohydrates 26 g
Dietary Fiber 3 g
Total Sugars 8 g
Protein 2 g