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Ready for your first picnic of the year? Spices and fresh lime juice put a little extra spring in a salad you can put together in minutes.
This recipe was originally created as part of our Spring For Flavor recipe feature.
1 clove garlic, minced
2 small limes, juiced
3 tbsp Smart Balance® Cooking Oil
1 tsp cumin
crushed red pepper, to taste
1/2 tsp salt
2 (15 oz) cans chickpeas (garbanzo beans), rinsed and drained
1/2 small red onion, finely diced
1/4 cup cilantro, chopped
In a large bowl, combine the garlic, lime juice, oil, cumin, crushed red pepper and salt.
Add the chickpeas, onion and cilantro; stir gently to combine.
Serve right away or refrigerate.
Makes 6 servings. (Serving size: 2/3 cup)
Nutrition Per Serving:
Saturated Fat 1g
Trans Fatty Acid 0g
Poly Fat 3g
Mono Fat 5g
Dietary Fiber 5g
Total Sugars 4g