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can use any seafood combination
3 stalks celery, chopped
1 medium onion, chopped
Smart Balance® Cooking Oil
8 oz cream cheese
1 can cream of Mushroom condense soup
1 can no salt added tomatoes, diced
1 lb crawfish, boiled and peeled (or any combination cooked seafood)
1/2 lb smoked, cooked sausage, chopped into bite-sized pieces
1 cup rice, cooked
Saute celery and onions in pan coated with cooking oil until vegetable are tender tender.
Combine remaining ingredients then add sauted vegetables.
Pour into casserole dish and bake in 350 degree oven until warmed through.
Makes 5 servings.
[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Calories 486 kcal
Fat 31 g
Saturated Fat 13 g
Trans Fatty Acid 0 g
Poly Fat 3 g
Mono Fat 9 g
Cholesterol 205 mg
Sodium 1151 mg
Carbohydrates 22 g
Dietary Fiber 3 g
Total Sugars 7 g
Protein 29 g