Articles You May Find Interesting
Cardio (Aerobic) Exercises These are the exercises that raise your heart rate and improve lung capacity and endurance. The choices are virtually limitless, but here are a few to get you started: Biking (outdoors or on...
By S. Jhoanna Robledo Wade It’s no news that smoking is the number one preventable cause of heart disease. And everyone knows quitting is...
Want to get serious about exercise, but don’t want to shell out serious dough on a gym or trainer? Take advantage of technology to get more from your heart-healthy fitness plan, says exercise physiologist...
A secret ingredient—Devil’s food cake mix—makes these biscuits devilishly easy to make and deliciously good!
1 box (lb. 2.25 oz.) Devil’s food cake mix
1 cup all-purpose flour
1/2 cup Smart Balance® Buttery Spread made with Extra Virgin Olive Oil
2 large eggs
2/3 cup slivered almonds
1/2 cup chopped dried fruit (cranberries, raisins)
Preheat oven to 300°. Lightly grease baking sheet; set aside.
Beat cake mix, flour, butter and eggs in large mixing bowl with electric mixer on low speed 30 seconds or until moistened. Increase speed to medium and beat 2 minutes or until blended. Stir in almonds and fruit.
Knead gently on lightly floured surface. Divide in half. Shape dough into two flat logs, about 14 x 3-inches each on prepared baking sheet with floured hands.
Bake 35 minutes or until firm.
Makes 48 servings.
[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Calories 80 kcal
Fat 3 g
Saturated Fat 1 g
Poly Fat 1 g
Mono Fat 1 g
Trans Fatty Acid 0 g
Cholesterol 8 mg
Sodium 107 mg
Carbohydrates 12 g
Dietary Fiber 1 g
Protein 1 g