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Shrimp & Zucchini Medley
Shrimp & Zucchini Medley

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gscaccio

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A healthy and light one pot meal, great served over brown rice.

Recipe Ingredients

1 red pepper, diced
8 oz low sodium corn
2 zucchinis, diced
½ tsp salt
½ tsp pepper
2 tbsp Smart Balance Omega Oil
2 lbs shrimp, peeled and deveined
¼ tsp onion powder
¼ tsp garlic powder
½ tsp oregano
½ tsp parsley
¼ tsp smoked paprika
14 oz can Italian cherry tomatoes
1/2 cup dry white wine

Recipe Steps

In a large pan add the red pepper, corn, zucchini, salt, pepper and oil and cook over medium high heat until softened, about 5 minutes. Transfer to a dish and set aside.

To the same pan, add the shrimp, onion powder, garlic powder, oregano, parsley and smoked paprika. Cook until almost done, 4- 5 minutes.

Add the tomatoes and wine to the pan, along with the zucchini mixture and simmer for 10 minutes until reduced.

Nutrition Facts

Makes 8 servings.

[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Calories 160 kcal
Protein 17 g
Carbohydrates 10 g
Fat 5 g
Saturated Fat 0 g
Mono Fat 2 g
Poly Fat 1 g
Trans Fatty Acid 0 g
Cholesterol 143 mg
Sodium 486 mg
Dietary Fiber 2 g
Total Sugars 4 g