Articles You May Find Interesting
By Sidra Forman, Chef You’ve probably never used the words “casserole” and “chic in the same sentence before. Instead, the dish that can often be made entirely of canned goods brings to mind words like...
By Sidra Forman Traditionally asparagus is served steamed with a heavy sauce. My...
By Sidra Forman Find me a person who doesn’t love macaroni and cheese…it’s...
For the lobster salad:
1 1/2 tbsp Smart Balance® Light Mayonnaise Dressing
1 tbsp chopped celery
1/2 tbsp chopped red onion
1/2 tsp Dijon mustard
pinch of black pepper
2 1/2 oz steamed lobster tail meat (from a 5-oz tail)
For the sandwich:
1/4 cup shredded lettuce
1 whole wheat hot dog bun
Combine Smart Balance® Light Mayonnaise Dressing with celery, red onion, mustard and black pepper.
Chop lobster meat up into small chunks. Add to Smart Balance® Light Mayonnaise Dressing mixture and mix well.
Place shredded lettuce on bun and top with lobster meat.
makes 1 serving
Nutrition per serving
Saturated Fat 1g
Mono Fat 5g
Poly Fat 4g
Trans Fatty Acid 0g
Dietary Fiber 4g