TOP RECIPE SEARCHES
Salmon, Bbq Sauce, Baked Salmon
Lobster Roll

Submitted by:

Smart Balance

Articles You May Find Interesting

Healthier Burgers

There are so many ways to make a great veggie burger. This recipe is a delicious and quick option. The baking soda is the secret ingredient that makes a great crispy crust while the burger remains...

All About Avocados

We’re at the start of California avocado season, which runs from April to August this year. That means you’re buying fresher fruit (yes, avocados are technically fruits) and supporting a domestic...

Fishing for a Healthy Heart

You know by now that omega-3 fats, like those found in fish are important to eat. But what makes them great? Marine sources of omega-3s can help support heart health and mental and visual function....

Recipe Ingredients

For the lobster salad:
1 1/2 tbsp Smart Balance® Light Mayonnaise Dressing
1 tbsp chopped celery
1/2 tbsp chopped red onion
1/2 tsp Dijon mustard
pinch of black pepper
2 1/2 oz steamed lobster tail meat (from a 5-oz tail)

For the sandwich:
1/4 cup shredded lettuce
1 whole wheat hot dog bun

Recipe Steps

Combine Smart Balance® Light Mayonnaise Dressing with celery, red onion, mustard and black pepper.

Chop lobster meat up into small chunks. Add to Smart Balance® Light Mayonnaise Dressing mixture and mix well.

Place shredded lettuce on bun and top with lobster meat.

Nutrition Facts

makes 1 serving
Nutrition per serving
Calories 298
Protein 23g
Carbohydrates 28g
Fat 11g
Saturated Fat 1g
Mono Fat 5g
Poly Fat 4g
Trans Fatty Acid 0g
Cholesterol 71mg
Sodium 587mg
Dietary Fiber 4g