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Grilled Tomato Salad with Basil Vinaigrette
Grilled Tomato Salad with Basil Vinaigrette

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Smart Balance

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Lightly browned tomatoes and a homemade dressing heat up your salad course.

Recipe Ingredients

For the vinaigrette:
1/4 cup Smart Balance® Cooking Oil
3 tbsp balsamic vinegar
1 tbsp fresh chopped basil
1/4 tsp salt
fresh pepper to taste

For the salad:
2 large tomatoes, sliced into 8 slices about 1/4 inch thick
pinch of salt
fresh pepper to taste
6 cups arugula
Smart Balance® Omega Non-Stick Cooking Spray

Recipe Steps

Combine the Smart Balance® Cooking Oil, balsamic vinegar, basil, salt and pepper in a medium bowl and set aside.

Heat a large grill pan over medium heat. Season the tomato slices with salt and fresh black pepper. Next, spray a little Smart Balance® Omega Non-Stick Cooking Spray
over the tomatoes. Cook on the hot grill pan until lightly browned, about 1 minute per side.

Arrange the arugula and tomatoes on 4 plates and drizzle with the vinaigrette.

Nutrition Facts

4 servings
Nutrition per serving
Calories 149
Protein 2g
Carbohydrates 6g
Fat 14g
Saturated Fat 1g
Mono Fat 8g
Poly Fat 5g
Trans Fatty Acid 0g
Cholesterol 0mg
Sodium 162mg
Dietary Fiber 2g