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3 tablespoons Smart Balance® Original Buttery Spread
1 1/2 cups finely chopped onions
2 teaspoons chili powder
1 pound raw peeled shrimp
2 tablespoons lime juice
1/2 teaspoon salt
1/4 teaspoon black pepper
Lime wedges, optional
Melt 1 tablespoon of the Smart Balance® Original Buttery Spread in a large nonstick skillet over medium high heat. Add the onions and cook 7 minutes or until the onions brown on edges, stirring frequently.
Add the shrimp, cook 2 minutes, add the chili powder to the shrimp mixture, cook 2 minutes or until shrimp is opaque in center, stirring frequently. Remove from heat.
Stir in the remaining ingredients; stir until Smart Balance® Original Buttery Spread has melted. Cover and let stand 3 minutes to absorb flavors. Serve with lime wedges, if desired.
Serve over brown rice cooked with turmeric (1/4 teaspoon), if desired.
Makes about 3 cups total. Serves 4; 3/4 cup per serving.
Nutrition Per Serving:
19 grams protein
7 grams carbohydrate
8 grams fat
2.2 grams saturated fat
2.5 grams monounsaturated fat
3.1 grams polyunsaturated fat
0 grams trans fat
557 mg Omega-3 fatty acids
2202 mg Omega-6 fatty acids
168 mg cholesterol
567 mg sodium
2 grams fiber