logo
Top Recipe Searches
Salmon,Cookies,
Baked Chickpeas
Baked Chickpeas

Submitted by:

gscaccio

Articles You May Find Interesting

Plant Sterols and Cholesterol

By Willow Jarosh, R.D., and Stephanie Clarke, R.D. Q: What are plant sterols and how do they affect cholesterol? A: Plant sterols and stanols (also called phytosterols and phytostanols) are compounds naturally present in small amounts in...

Don’t Let Your Head Hurt Your Heart

By Janis Jibrin, R.D. Are you having a hard time coping? Feel like...

Cholesterol 101

By S. Johanna Robledo Wade What is cholesterol? Cholesterol is a type of steroid that circulates in the blood (and it is also part of some fats). It plays a pivotal role in generating hormones, and it...

A perfect alternative to nuts or chips at your next tailgating party!

This recipe is part of our Smarter Party Platters recipe collection.

Recipe Ingredients

3 15 oz cans of chickpeas- rinsed thoroughly
2 tbsp Smart Balance Omega Oil
1/2 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder
1 tsp oregano
1/8 tsp ground red pepper (optional)

Recipe Steps

Preheat an oven to 300 degrees.

Spread the chickpeas onto a large baking sheet.

Add the remaining ingredients to the chickpeas and toss until evenly distributed.

Bake for approximately 2 hours and 15 min until crunchy and no longer soft inside, stirring every half hour. Let cool completely and store in an airtight container or serve.

Nutrition Facts

Makes 8 servings.

[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Calories 158 kcal
Fat 5 g
Saturated Fat 0 g
Poly Fat 1 g
Mono Fat 2 g
Trans Fatty Acid 0 g
Cholesterol 0 mg
Sodium 500 mg
Carbohydrates 22 g
Dietary Fiber 5 g
Protein 6 g