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Healthy Cooking Articles

By Sidra Forman Find me a person who doesn’t love macaroni and cheese…it’s hard, right? This is a healthier recipe that eaters of all ages will love! The creaminess of the...

By Sidra Forman Cornbread is one of those foods that makes everything you serve with it taste better. And yet for those of us conscious about fat, cholesterol, and sodium, it’s...

By Sidra Forman There are so many ways to make a great veggie burger. This recipe is a delicious and quick option. The baking soda is the secret ingredient that makes...

By Liz Krieger When I was a teenager, I spent a fair amount of time at the mall. Oh, heck: Who am I kidding? I spent A LOT of time there....

By Sidra Forman, Chef You’ve probably never used the words “casserole” and “chic in the same sentence before. Instead, the dish that can often be made entirely of canned goods brings...

By Sidra Forman, Chef We’re at the start of California avocado season, which runs from April to August this year. That means you’re buying fresher fruit (yes, avocados are technically fruits)...

By Sidra Forman Winter time is a great time for a hot breakfast …   These days I gravitate toward whole grains. To me, they taste better than refined ones, but they’re...

Go for healthier butter alternatives. Vegetable-oil spreads can give you the taste of butter without the extra heart-clogging fat, dietary cholesterol and extra calories. (Compare Smart Balance® Buttery Spread*) Just...

By Beth Sumrell Ehrensberger, R.D. You know by now that omega-3 fats, like those found in fish are important to eat. But what makes them great? Marine sources of omega-3s can...

By Stephanie Clarke, MS, RD, Nutritionist In today’s hectic world, it’s easy to feel like you have too much on your plate. And unfortunately, the stress from our supercharged, accelerated lifestyles...

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