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White Chicken Chili


Smart Balance Pick

gscaccio

City:
Baltimore, Maryland
Your rating: None Average: 3 (2 votes)
Description: 

A great alternative to traditional chili!


Difficulty: Easy

Course: Dinner

Main Ingredient: Chicken Breast

Smart Balance Product: 
Smart Balance® Cooking Oil

Ingredients: 

1 onion, diced
2 green peppers, diced
6 celery stalks, diced
2 tbsp Smart Balance Omega Oil
½ tsp salt
½ tsp pepper
1 tbsp chopped garlic
12 oz light beer
24 oz salsa verde
32 oz fat free reduced sodium chicken broth
3- 15 oz cans cannellini beans
4 cooked chicken breasts, diced or shredded
½ cup fresh lime juice
½ cup fresh cilantro


Prep Time: 

10 minutes


Cook Time: 

70 minutes


Yield/Notes: 

Makes approx. 20 cups

[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:

Nutrients per serving
Calories 122 kcal
Fat 2 g
Saturated Fat 0 g
Poly Fat 1 g
Mono Fat 1 g
Trans Fatty Acid 0 g
Cholesterol 15 mg
Sodium 485 mg
Carbohydrates 15 g
Dietary Fiber 4 g
Protein 10 g

STEP 1:

 

In a large soup pot, add the onion, green pepper, celery, Smart Balance Omega Oil, salt, pepper and cook over medium high heat for about 10 minutes. Add the garlic and cook for 2 minutes.

STEP 2:

 

Add the beer, salsa verde, chicken broth, beans and chicken. Continue to cook at a slow boil for about an hour.

STEP 3:

 

Add the lime juice and cilantro and serve.