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Tzatziki Sauce


Smart Balance Pick

gscaccio

City:
Baltimore, Maryland
Your rating: None Average: 5 (2 votes)
Description: 

A cool and creamy cucumber dip!


Difficulty: Easy

Main Ingredient: Dairy

Smart Balance Product: 
Smart Balance® Cooking Oil

Ingredients: 

½ English cucumber, finely diced
1 cup light sour cream
6 oz fat free plain Greek yogurt
1 tsp Smart Balance Omega Oil
Zest of a lemon
1 tbsp lemon juice
½ tsp garlic powder
¼ tsp salt
2 tbsp fresh dill, chopped


Prep Time: 

5 minutes


Yield/Notes: 

Makes 32 servings

[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:

Nutrients
Calories 15 kcal
Fat 1 g
Saturated Fat 0 g
Trans Fatty Acid 0 g
Poly Fat 0 g
Mono Fat 0 g
Cholesterol 2 mg
Sodium 25 mg
Carbohydrates 1 g
Dietary Fiber 0 g
Total Sugars 1 g
Protein 1 g

STEP 1:

 

Mix all ingredients in a bowl.

STEP 2:

 

Chill at least an hour for the flavors to combine.

STEP 3:

 

Serve with veggies or pita, if desired.



Comments

Can't wait to try this one.