TOP RECIPE SEARCHES
Salmon, Bbq Sauce, Baked Salmon
Turkey Sandwich Stacks with Basil Aïoli

Submitted by:

Smart Balance

Articles You May Find Interesting

Plant Sterols and Cholesterol

Q: What are plant sterols and how do they affect cholesterol?   A: Plant sterols and stanols (also called phytosterols and phytostanols) are compounds naturally present in small amounts in many plant...

Saturated Fat

Can they be part of a healthy diet?   Saturated fats have gotten a lot of bad press in recent years because certain types of these fats can increase your total and “bad” LDL cholesterol. Although...

Your Top Cholesterol Questions—Answered

Get ready to say good-bye to cholesterol confusion:   Q: What are plant sterols and why do I need them? A: Plant sterols are natural compounds that can help block the absorption of dietary...

You can make these hearty sandwiches up to 24 hours in advance. Add the greens just before serving.

Recipe Ingredients

BASIL AÏOLI
1/2 cup Sour Cream
1/3 cup Smart Balance® Omega Plus Light Mayonnaise
3 tablespoons coarse-grain Dijon mustard
2 to 3 garlic cloves, pressed
4 1/2 teaspoons dried basil leaves, crushed
1/8 teaspoon salt

 

SANDWICH
1 (8.5-ounce) loaf cracked wheat or multigrain French bread, halved horizontally
4 tomato slices, halved
4 thin slices reduced-fat Swiss cheese, halved diagonally
1/4 medium-size green bell pepper, thinly sliced, or 1/4 cup thinly sliced red onion
6 ounces sliced oven-roasted deli turkey
1 cup mixed salad greens

Recipe Steps

Combine all aïoli ingredients in a small bowl, and stir until well blended.

 

Spread cut sides of bread with 1/4 cup aïoli; refrigerate remaining aïoli for later use. Layer bottom half of bread with the sandwich ingredients in the order listed, and top with the remaining half. Press down gently. Cut into four pieces.

Nutrition Facts

Makes 4 servings. (serving size: 1 sandwich)

 

Nutrition Per Serving:
304 calories
24g protein
34g carbohydrates
8.5g fat
2.5g saturated fat
0g trans fatty acid
0.5g poly fat
1g mono fat
183 mg omega-3 fatty acid
62mg omega-6 fatty acid
38mg cholesterol
467mg sodium
4g dietary fiber