
Recipe submitted by:
Smart Balance
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BASIL AÏOLI
1/2 cup Sour Cream
1/3 cup Smart Balance® Omega Plus Light Mayonnaise
3 tablespoons coarse-grain Dijon mustard
2 to 3 garlic cloves, pressed
4 1/2 teaspoons dried basil leaves, crushed
1/8 teaspoon salt
SANDWICH
1 (8.5-ounce) loaf cracked wheat or multigrain French bread, halved horizontally
4 tomato slices, halved
4 thin slices reduced-fat Swiss cheese, halved diagonally
1/4 medium-size green bell pepper, thinly sliced, or 1/4 cup thinly sliced red onion
6 ounces sliced oven-roasted deli turkey
1 cup mixed salad greens
10 Minutes
YIELD: 4 servings (1 sandwich per serving) PER SERVING: 288 calories, 21g protein, 34g carbohydrate, 8.1g total fat, 2.8g saturated fat, 1.1g monounsaturated fat, 0.7g polyunsaturated fat, 0g trans fat, 185mg omega-3 fatty acids, 432mg omega-6 fatty acids, 30mg cholesterol, 710mg sodium, 4g fiber
Download our Food Plan for a variation of this recipe!
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STEP 1: |
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Combine all aïoli ingredients in a small bowl, and stir until well blended. |
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STEP 2: |
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Spread cut sides of bread with ¼ cup aïoli; refrigerate remaining aïoli for later use. Layer bottom half of bread with the sandwich ingredients in the order listed, and top with the remaining half. Press down gently. Cut into four pieces. |
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