
Recipe submitted by:
Smart Balance
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2 tbsp fresh basil, chopped
1 tbsp Smart Balance® Cooking Oil
kosher salt and fresh pepper to taste
1 medium ripe tomato
2 oz reduced-fat mozzarella, sliced into 3 slices
1 cup arugula
This dish was first presented as part of our "Endless Summer Recipe" special feature.
Number of servings: 1
Nutrients
Calories: 290kcal
Fat: 23g
Saturated Fat: 6g
Trans Fatty Acid: 0 g
Poly Fat: 5g
Mono Fat: 8g
Cholesterol: 30mg
Sodium: 417mg
Carbohydrates: 8g
Dietary Fiber: 2g
Total Sugars: 4g
Protein: 18g
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STEP 1: |
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In a small blender, combine basil, Smart Balance® Cooking Oil, a pinch of salt and fresh cracked pepper. Blend until smooth. |
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STEP 2: |
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Slice the top and bottom off of the tomato and discard. |
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STEP 3: |
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Create a tower by layering the tomato, mozzarella and |
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