Submitted by:
More Recipes You May Like
Articles You May Find Interesting
Be Your Own Trainer
What does your heart, immune system, body weight and your mood have in common? They all need exercise to stay in tip-top shape. Exercise plays a role in keeping your entire body healthy. And it’s...
Time to Take it Inside: Convenient Indoor Exercises
No matter where in the U.S. you live right now, it’s hot! But just because you’re sweating doesn’t mean your heart’s getting the workout it needs. So when the thermostat outside is reaching record...
Get Intense: Make the Most of Your Workouts
Exercise intensity is a reflection of how hard your heart, lungs and muscles are working. It’s also about how hard you perceive the exercise to be. For instance, walking a treadmill at 3.8 miles...
Recipe Ingredients
INGREDIENTS FOR THE CRUST:
2 cups flour
2 Smart Balance® Omega-3 Buttery Sticks (1 cup)
1/2 tsp salt
INGREDIENTS FOR THE FILLING:
1 cup sugar
3 tbsp cornstarch
1 cup water
1 Smart Balance® Buttery Stick (1/2 cup)
2 tsp almond extract
4 peaches
1 small carton strawberries
Recipe Steps
FOR THE CRUST
Mix with a pastry blender until all ingredients are thoroughly blended.
Slowly add 1 cup of water while mixing with a fork.
Form the dough into a large ball, then divide into 24 small balls.
Roll out the balls into small flat circles and place dough into muffin tins.
Pinch and shape the top edges like you would with a pie crust.
Stab with a fork on the bottom and sides of the crust to prevent bubbling.
Sprinkle a little sugar over the top edges.
Bake at 425° degrees for about 10 minutes (or until the crusts look lightly golden).
FOR THE FILLING
Wash and slice the strawberries then peel and slice the peaches.
Mix together in a large bowl and set aside.
Mix sugar and cornstarch in a small bowl and set aside.
Mix water and Smart Balance® Omega-3 Buttery Sticks in a saucepan over medium heat.
When heated and melted together, slowly add in the sugar/cornstarch mixture while stirring constantly.
Continue to stir over heat until sauce becomes thick, then remove from heat and add the almond extract.
Immediately pour the hot sauce over the bowl with the peaches and strawberries.
Just before serving spoon mixture into individual pre-cooked crusts.
Nutrition Facts
Makes 24 servings.
[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Calories 189 kcal
Protein 1 g
Carbohydrates 21 g
Fat 11 g
Saturated Fat 5 g
Mono Fat 4 g
Poly Fat 1 g
Trans Fatty Acid 0 g
Cholesterol 15 mg
Sodium 149 mg
Dietary Fiber 1 g
Total Sugars 11 g
