Articles You May Find Interesting
No matter where in the U.S. you live right now, it’s hot! But just because you’re sweating doesn’t mean your heart’s getting the workout it needs. So when the thermostat outside is reaching record...
We’re at the start of California avocado season, which runs from April to August this year. That means you’re buying fresher fruit (yes, avocados are technically fruits) and supporting a domestic...
Full disclosure: I had a bit of help with this week’s cooking escapade. You see, I spent the weekend at my parent’s house in the suburbs, and the bountiful harvest in their refrigerator was a big...
Stick to your Food Plan with these fantastic skewers! Our chocolate peanut butter dip adds a sweet finish to your favorite fruits.
4 medium bananas, sliced 1-inch thick
1 1/2 pints strawberries
For the dip:
3/4 cup Smart Balance® Rich Roast Creamy Peanut Butter
3/4 cup Smart Balance® Fat Free Milk and Omega-3s
2 tbsp agave syrup
1 tsp pure vanilla extract
2 tbsp unsweetened cocoa powder
Place strawberries and banana slices on skewers.
In a blender add all ingredients for the dip and blend until smooth. Place in a medium-sized bowl. Set the fruit skewers on a platter with the dip.
Nutrition per serving
Saturated Fat 2g
Mono Fat 9g
Poly Fat 1g
Trans Fatty Acid 0g
Dietary Fiber 4g