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Shrimp & Zucchini Medley


Recipe submitted by:

gscaccio

City:
Baltimore, Maryland
Your rating: None Average: 4.3 (3 votes)
Description: 

A healthy and light one pot meal, great served over brown rice.


Difficulty: Easy

Course: Dinner

Main Ingredient: Shellfish

Smart Balance Product: 
Smart Balance® Cooking Oil

Ingredients: 

1 red pepper, diced
8 oz low sodium corn
2 zucchinis, diced
½ tsp salt
½ tsp pepper
2 tbsp Smart Balance Omega Oil
2 lbs shrimp, peeled and deveined
¼ tsp onion powder
¼ tsp garlic powder
½ tsp oregano
½ tsp parsley
¼ tsp smoked paprika
14 oz can Italian cherry tomatoes
1/2 cup dry white wine


Prep Time: 

5 minutes


Cook Time: 

20 minutes


Yield/Notes: 

Serves 8

STEP 1:

  

In a large pan add the red pepper, corn, zucchini, salt, pepper and oil and cook over medium high heat until softened, about 5 minutes. Transfer to a dish and set aside.

STEP 2:

  

To the same pan, add the shrimp, onion powder, garlic powder, oregano, parsley and smoked paprika. Cook until almost done, 4- 5 minutes.

STEP 3:

  

Add the tomatoes and wine to the pan, along with the zucchini mixture and simmer for 10 minutes until reduced.