BROWSE TYPE
Quinoa Breakfast Pudding
Recipe submitted by:
Smart Balance
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Description:
This pudding is a one-dish breakfast. It’s delicious warm but equally good made in advance and served cold.
Difficulty: Easy
Course: Breakfast
Main Ingredient: Other
Ingredients:
1 1/2 cups quinoa
2 cups Smart Balance® HeartRight® Fat Free Milk
2 tablespoons sugar
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
2 Smart Balance™ Omega-3 Grade A Natural Large Eggs
1/4 cup raisins
1/4 cup ground flax seeds
Prep Time:
5 minutes
Cook Time:
20 minutes
Yield/Notes:
Serves: 4
Nutrients
Calories 419 kcal
Fat 9 g
Saturated Fat 1 g
Trans Fatty Acid 0 g
Poly Fat 5 g
Mono Fat 2 g
Cholesterol 110 mg
Sodium 112 mg
Carbohydrates 65 g
Dietary Fiber 7 g
Total Sugars 23 g
Protein 19 g
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STEP 1: |
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In a medium pot add quinoa and cover with water. Bring to a boil and cook for 7 minutes, then drain and run cold water over quinoa. |
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STEP 2: |
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Return cooked quinoa to the pot and add Smart Balance® HeartRight® Fat Free Milk, sugar, vanilla and cinnamon. Bring to a boil stirring constantly. |
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STEP 3: |
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In a small bowl beat, Smart Balance™ Omega-3 Grade A Natural Large Eggs, then slowly add to milk mixture while whisking continuously. |
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STEP 4: |
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Immediately stir in raisins and return mixture to a boil, stirring constantly. Reduce heat to a simmer and cook for 10 minutes, stirring every 5 minutes. Serve. |
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Comments
step 4 "...stir in RICE and return..." rice?
Hi chrismandy,
Thanks for the heads up. We’ve updated the recipe, which was intended to read “raisins” not rice. We hope you enjoy the recipe as much as we do!