Recipe submitted by:
gscaccio
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City:
Baltimore, MarylandDescription:
Almost like the real thing but much healthier!
Difficulty: Easy
Course: Dessert
Main Ingredient: Dairy
Ingredients:
1 cup of Smart Balance Fat Free Milk and Calcium
¼ cup canned pumpkin
1 oz light cream cheese
2 tbsp brown sugar
2 tsp vanilla
1/8 tsp cinnamon
1/8 tsp ginger
1/8 tsp nutmeg
2 cups of crushed ice
Prep Time:
5 minutes
Yield/Notes:
Serves 2
[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Nutrients per serving
Calories 161 kcal
Fat 3 g
Saturated Fat 2 g
Poly Fat 0 g
Mono Fat 0 g
Trans Fatty Acid 0 g
Cholesterol 13 mg
Sodium 141 mg
Carbohydrates 25 g
Dietary Fiber 1 g
Protein 8 g
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STEP 1: |
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Put all of the ingredients into a blender. |
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STEP 2: |
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Blend until well mixed. |
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STEP 3: |
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Top with light whipped cream and cinnamon, if desired. |
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