Printer-friendly version

Pumpkin Cheesecake Milkshake


Smart Balance Pick

gscaccio

City:
Baltimore, Maryland
Your rating: None Average: 4.5 (2 votes)
Description: 

Almost like the real thing but much healthier!


Difficulty: Easy

Course: Dessert

Main Ingredient: Dairy


Ingredients: 

1 cup of Smart Balance Fat Free Milk and Calcium
¼ cup canned pumpkin
1 oz light cream cheese
2 tbsp brown sugar
2 tsp vanilla
1/8 tsp cinnamon
1/8 tsp ginger
1/8 tsp nutmeg
2 cups of crushed ice


Prep Time: 

5 minutes


Yield/Notes: 

Serves 2

[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:

Nutrients per serving

Calories 161 kcal
Fat 3 g
Saturated Fat 2 g
Poly Fat 0 g
Mono Fat 0 g
Trans Fatty Acid 0 g
Cholesterol 13 mg
Sodium 141 mg
Carbohydrates 25 g
Dietary Fiber 1 g
Protein 8 g

STEP 1:

 

Put all of the ingredients into a blender.

STEP 2:

 

Blend until well mixed.

STEP 3:

 

Top with light whipped cream and cinnamon, if desired.