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Peanut Butter and Jam “Sushi”


Smart Balance Pick

Recipe submitted by:

Smart Balance

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Description: 

This makes a great on-the-run breakfast or a fun twist on the typical PB&J for your—or your child’s—lunchbox.


Difficulty: Easy

Course: Snack

Main Ingredient: Other

Smart Balance Product: 
Smart Balance® Rich Roast Chunky Peanut Butter

Ingredients: 

1–1/2 tablespoons Smart Balance® Rich Roast Chunky Peanut Butter
1 tablespoon no–sugar–added fruit–sweetened jam
1 100-calorie whole grain tortilla or soft flatbread


Prep Time: 

5 minutes


Cook Time: 

N/A


Yield/Notes: 

Serves: 1
Nutrients

Calories 306
Saturated Fat 2.4g
Total Fat 16g
Calcium 154mg
Sodium 279mg
Fiber 9g
Sugars 10g
Carbohydrates 35g
Protein 14g

STEP 1:

  

Spread tortilla with Smart Balance® Rich Roast Chunky Peanut Butter and jam.

STEP 2:

  

Roll tortilla into a log and cut into 1-inch pieces with a sharp knife. Serve.