Articles You May Find Interesting
In today’s hectic world, it's easy to feel like you have too much on your plate. And unfortunately, the stress from our supercharged, accelerated lifestyles can trigger emotional eating patterns that...
There's that old joke that asks where a 200-ton elephant sits. (Anywhere he wants, of course!) Well, in a similarly obvious manner comes this week's cooking adventure. What do you do when you have 12...
Finally, a cooking escapade with only a modicum of drama, and with universally admired results. This time I chose to eschew any real recipe and do two simple things that still intimidated me even...
6 oz artichoke hearts packed in water, drained
8 oz frozen spinach, thawed and squeezed
1/4 cup chopped scallions
1/2 cup fat free sour cream
1/4 cup Smart Balance® Light Mayonnaise Dressing
1/4 cup grated Parmesan cheese
2 oz shredded part skim mozzarella cheese
Salt and fresh pepper to taste
Smart Balance® Non-Stick Cooking Spray - Original
Preheat oven to 375°. Lightly spray a small dish with Smart Balance® Non-Stick Cooking Spray - Original.
In a small food processor, coarsely chop the artichoke hearts.
Combine all the ingredients in a medium bowl. Place in an ovenproof dish and bake for 25-30 minutes or until the cheese is melted. Serve right away with chips.
Number of Servings: 8
Nutrition per serving
Saturated Fat 1g
Poly Fat 1g
Mono Fat 2g
Trans Fatty Acid 0g
Dietary Fiber 1g