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Grilled Sweet Potatoes with Cinnamon Honey Butter


Smart Balance Pick

Recipe submitted by:

gscaccio

City:
Baltimore, Maryland
Your rating: None Average: 3.7 (10 votes)
Description: 

Dinner or dessert???


Difficulty: Easy

Course: Dinner

Main Ingredient: Vegetables

Smart Balance Product: 
Smart Balance® Buttery Spread Original

Ingredients: 

3 sweet potatoes
3 tbsp Smart Balance Buttery Spread
1 tbsp honey
1/8 tsp cinnamon
Smart Balance Omega Cooking Spray


Prep Time: 

5 minutes


Cook Time: 

15 minutes


Yield/Notes: 

Serves 6

[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:

Nutrients
Calories 148 kcal
Fat 5 g
Saturated Fat 1 g
Trans Fatty Acid 0 g
Poly Fat 2 g
Mono Fat 2 g
Cholesterol 0 mg
Sodium 108 mg
Carbohydrates 26 g
Dietary Fiber 3 g
Total Sugars 8 g
Protein 2 g

STEP 1:

  

Cook the sweet potatoes in the oven or microwave until about ¾ finished.

STEP 2:

  

Meanwhile, stir together in a bowl the Smart Balance Buttery Spread, honey and cinnamon. Put in the refrigerator until ready to use.

STEP 3:

  

Slice the sweet potatoes in half and spray with the cooking spray.

STEP 4:

  

Grill the sweet potatoes cut side down for about 5 minutes, until tender.

STEP 5:

  

Top the sweet potatoes with the butter and serve.


Comments

Posted by amfm3335 on 9/18/2011 at 9:39pm.

Why does Smart Balance Light have 90 mg salt and Whipped have 30 mg ??? The amount of salt stands out in excess, especially is one is on a low salt diet..Either way, the product is excellent and we have been users for many years..

Posted by Smart Balance on 9/19/2011 at 2:56pm.

Hi amfm3335: Thanks for the question! Our Whipped Low Sodium Buttery Spread has 30mg of sodium per serving, and our Organic Whipped Buttery Spread has 100mg sodium per serving. So, if you’re looking to reduce your salt intake, the low sodium variety is a good option.

Posted by CHEROKEE991 on 9/9/2011 at 12:01pm.

SOUNDS VERY GOOD, HAVE TO TRY SOON

Posted by bigguy67 on 8/29/2011 at 9:00pm.

Can't find the "heart right" recommended by my Dr.
Shop at publix.

Posted by Elise Malmud on 8/31/2011 at 5:28pm.

Hi bigguy67 - We suggest using our Product Locator tool (link located at the bottom of the page in green) to find out where specific HeartRight products are sold in your area. Or, you can request that your local grocer order the products for you.

Thanks for posting!

Posted by Ellen Virginia Poynter on 7/11/2011 at 12:13pm.

My husband loves sweet potatoes, especially dressed up with something else. He'll love this one.