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Eggs Italia


Smart Balance Pick

Recipe submitted by:

Smart Balance

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Difficulty: Easy

Course: Lunch

Main Ingredient: Vegetables

Smart Balance Product: 
Smart Balance™ Omega-3 Grade A Natural Large Eggs

Ingredients: 

2 cups zucchini (slices)
1 dozen Smart Balance™ Omega-3 Grade A Natural Large Eggs (beaten)
2 cups grated mozzarella cheese (low-fat or regular)
1 8oz jar marinara sauce
1 bunch fresh basil, chopped
1 teaspoon Smart Balance® Cooking Oil


Yield/Notes: 

Serves: 10
Nutrition

Per Serving:
Calories 150 kcal
Fat 8 g
Saturated Fat 2 g
Trans Fatty Acids 0 g
Poly Fat 1 g
Mono Fat 4 g
Cholesterol 266 mg
Sodium 334 mg
Carbohydrates 4 g
Dietary Fiber 1 g
Total Sugars 1 g
Protein 14 g

STEP 1:

  

Sauté zucchini in Smart Balance® Cooking Oil for 4–5 minutes.

STEP 2:

  

Add Smart Balance™ Omega-3 Grade A Natural Large Eggs and cheese.

STEP 3:

  

Cook, stirring until Smart Balance™ Omega-3 Grade A Natural Large Eggs are almost cooked; add marinara sauce and basil, continuing to cook for 1 minute.

STEP 4:

  

Serve hot with garlic bread.