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Eggnog


Smart Balance Pick

Recipe submitted by:

gscaccio

City:
Baltimore, Maryland
No votes yet
Description: 

A lightened up version that won't weigh you down!


Difficulty: Easy

Course: Dessert

Main Ingredient: Dairy

Smart Balance Product: 
Smart Balance™ Omega-3 Grade A Natural Large Eggs

Ingredients: 

1/2 cup sugar
4 Smart Balance Omega-3 Egg yolks
2 cups Smart Balance Low Fat Milk
¼ tsp cinnamon
¼ tsp nutmeg
¼ tsp cloves
1 tsp vanilla
2 oz rum, brandy or whiskey (optional)


Cook Time: 

10 minutes


Yield/Notes: 

Serves 6

[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:

Nutrients per serving

Calories 148 kcal
Fat 4 g
Saturated Fat 2 g
Poly Fat 0 g
Mono Fat 2 g
Trans Fatty Acid 0 g
Cholesterol 128 mg
Sodium 63 mg
Carbohydrates 22 g
Dietary Fiber 0 g
Protein 5 g

STEP 1:

  

In a medium saucepan, add the sugar and egg yolks. Whisk over medium low heat until the sugar is melted and the mixture is glossy and pale yellow.

STEP 2:

  

Whisk in the milk, and then add the cinnamon, nutmeg and cloves. Continue stirring over medium heat just until the edges begin to bubble. Do not boil.

STEP 3:

  

Remove from heat and stir in the vanilla.

STEP 4:

  

Chill in the refrigerator completely, and then add the alcohol, if using. Serve with additional cinnamon, nutmeg and cloves sprinkled on top, if desired.