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Curried Chicken Salad


Smart Balance Pick

Recipe submitted by:

gscaccio

City:
Baltimore, Maryland
Your rating: None Average: 2.7 (7 votes)
Description: 

Perfect for a cookout or party!


Difficulty: Easy

Course: Lunch

Main Ingredient: Chicken Breast

Smart Balance Product: 
Smart Balance® Omega Plus™ Light Mayonnaise Dressing

Ingredients: 

2 12.5 oz cans of chicken breast or 2 cooked chicken breasts, diced
½ yellow pepper, diced
2 celery stalks, diced
¼ cup slivered almonds
1/3 cup Smart Balance Omega Plus mayonnaise
1 tbsp cherry preserves
1 tbsp apple cider vinegar
1 tsp curry powder
¼ tsp garlic powder
¼ tsp salt
½ tsp pepper


Prep Time: 

10 minutes


Yield/Notes: 

Serves 8

[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:

Nutrients
Calories 156 kcal
Fat 7 g
Saturated Fat 1 g
Trans Fatty Acid 0 g
Poly Fat 1 g
Mono Fat 3 g
Cholesterol 41 mg
Sodium 515 mg
Carbohydrates 5 g
Dietary Fiber 1 g
Total Sugars 2 g
Protein 17 g

STEP 1:

  

In a bowl, combine the chicken, yellow pepper, celery and almonds.

STEP 2:

  

In another bowl, combine the mayonnaise, preserves, vinegar, curry, garlic, salt and pepper. Mix well.

STEP 3:

  

Pour the mayonnaise mixture over the chicken and stir until well combined.

STEP 4:

  

Chill for 2 hours or more before serving.