Articles You May Find Interesting
You know by now that omega-3 fats, like those found in fish are important to eat. But what makes them great? Marine sources of omega-3s can help support heart health and mental and visual function....
Before I launch into what went wrong during this week’s cooking endeavor and the numerous lessons I learned, I’ll go right ahead and spoil the ending by saying upfront that my chili was darn good!...
This is a cookie you can feel good about! The recipe makes just four cookies, ensuring there aren’t leftovers, and they’re low in sugar and fat. If you desire, bake one cookie at a time; you can...
8 oz uncooked bow tie pasta
1/4 cup white onion, minced
1/3 cup Smart Balance® Light Mayonnaise Dressing
1 tbsp white vinegar
1 tsp Dijon mustard
1 tsp fresh dill
2 cups cherry tomatoes, cut in half
1 lb medium cooked shrimp, peeled
salt and pepper to taste
Cook pasta in salted water according to package directions. Drain and rinse with cold water.
In a medium bowl, combine onions, Smart Balance® Light Mayonnaise Dressing, vinegar, mustard and dill. Mix well. Add tomatoes and any juice from the tomatoes, shrimp, pasta. Salt and pepper to taste, toss well and place in a large bowl.
Makes 6 servings.
Nutrition per serving
Saturated Fat 0g
Mono Fat 2g
Poly Fat 2g
Trans Fatty Acid 0g
Dietary Fiber 2g