Articles You May Find Interesting
There’s no question that the person most excited about the commencement of this blog is my husband. When we met nearly four years ago, he knew very, very well how little I cooked, and how generally...
There are so many ways to make a great veggie burger. This recipe is a delicious and quick option. The baking soda is the secret ingredient that makes a great crispy crust while the burger remains...
You know by now that omega-3 fats, like those found in fish are important to eat. But what makes them great? Marine sources of omega-3s can help support heart health and mental and visual function....
A healthier way to create a hearty mealtime favorite.
1/2 cup Smart Balance® Light Mayonnaise Dressing
1/2 cup fat-free sour cream
1/2 teaspoon garlic powder
pinch of black pepper
1/3 cup grated parmesan cheese
1/4 cup reduced fat shredded mozzarella
2 cups diced cooked chicken breast
10 oz frozen spinach, thawed and drained well
Smart Balance® Non-Stick Cooking Spray-Original
Preheat oven to 350°F. Spray a 9” x 9” baking dish with Smart Balance® Omega Non-Stick Cooking Spray.
Combine Smart Balance® Light Mayonnaise Dressing, sour cream, garlic powder, pepper, and Parmesan cheese and shredded mozzarella in a medium bowl.
In another bowl, toss 1/3 of the sauce with the chicken and spinach and spread in the casserole dish. Pour the rest of the sauce mixture over the chicken and spinach.
Bake, uncovered, 40 minutes or until top is golden brown.
Nutrition per serving
Saturated Fat 2g
Poly Fat 3g
Mono Fat 4g
Trans Fatty Acids 0g
Dietary Fiber 1g
Check out more healthier versions of comfort food recipes!