Béchamel White Cream Sauce

lmoodie

City:

Boynton Beach, FL

Description:

Healthy white cream sauce

Difficulty: Easy

Main Ingredient: Other

Ingredients:

2 cups Smart Balance fat free milk
2 Tablespoons arrowroot
4 Tablespoons chicken stock or bouillon
Salt and Pepper to taste

Prep Time:

20 mins.

Cook Time:

15 mins.

Yield/Notes:

2 cups


STEP 1:
Mix togeter all ingredients in a small fry pan.

STEP 2:
Stir over low heat with a wire whisk until mixture thickens.