Recipe submitted by:
gscaccio
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An easy dessert that will impress your dinner guests!
3 tbsp Smart Balance Omega-3 buttery sticks
3 tbsp dark brown sugar
¼ tsp salt
¼ tsp cinnamon
4 bananas, cut in half and then sliced lengthwise
¼ cup dark rum
5 minutes
10 minutes
Serves 8
[Smart Balance addition] – Smart Balance estimates the following nutritional content for this user-created recipe:
Number of Servings: 8
Nutrients
Calories 126 kcal
Fat 4 g
Saturated Fat 2 g
Trans Fatty Acid 0 g
Poly Fat 1 g
Mono Fat 1 g
Cholesterol 6 mg
Sodium 112 mg
Carbohydrates 19 g
Dietary Fiber 2 g
Total Sugars 12 g
Protein 1 g
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STEP 1: |
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In a sauté pan, add the butter and brown sugar and cook over medium heat, stirring until the sugar dissolves. |
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STEP 2: |
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Add the salt and cinnamon to the pan and stir. |
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STEP 3: |
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Add the bananas to the pan and toss gently to coat them with the sauce. |
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STEP 4: |
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Add the rum to the pan and continue to cook for 5 minutes. |
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STEP 5: |
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Serve immediately over your favorite vanilla ice cream! |
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