BROWSE TYPE
Banana Chocolate Chip Muffins
Recipe submitted by:
Smart Balance
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Difficulty: Medium
Course: Snack
Main Ingredient: Flour
Ingredients:
3 ripe medium bananas
1/3 cup unsweetened apple sauce
1 1/4 cups white whole wheat flour
3/4 tsp baking soda
1/4 tsp salt
2 tbsp Smart Balance® Omega-3 Buttery Sticks, softened
1/3 cup light brown sugar
2 Smart Balance™ Omega-3 Grade A Natural Large Eggs (whites only)
1/2 tsp vanilla extract
1/2 cup chocolate chips
Smart Balance® Omega Non-Stick Cooking Spray
Yield/Notes:
Number of Servings: 12
Nutrients per serving
Calories 148
Fat 4g
Saturated Fat 2g
Poly Fat 0g
Mono Fat 1g
Trans Fatty Acid 0g
Cholesterol 3mg
Sodium 156mg
Carbohydrates 26g
Dietary Fiber 3g
Protein 3g
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STEP 1: |
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Preheat oven to 325°. Lightly spray with a muffin tin with Smart Balance® Omega Non-Stick Cooking Spray. |
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STEP 2: |
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Mash bananas in a bowl, set aside. |
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STEP 3: |
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In a medium bowl, combine flour, baking soda and salt with a wire whisk. Set aside. |
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STEP 4: |
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In a large bowl cream the Smart Balance® Omega-3 Buttery Sticks butter and sugar with an electric mixer. Add Smart Balance™ Omega-3 Grade A Natural Large egg whites, bananas, apple sauce and vanilla; beat at medium speed until thick. Scrape down sides of the bowl. |
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STEP 5: |
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Add flour mixture, then blend at low speed until combined. Fold in chocolate chips. Do not over mix. |
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STEP 6: |
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Spray muffin pan. Pour batter into muffin pan; bake on the center rack for 25 minutes, or until a toothpick inserted in the center comes out clean. |
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Comments
Smart Balance is some pretty good stuff. I am glad that these recipes are offered and I will be trying them more and more in the future. Thank you so much for sharing this with us.
We often think of Smart Balance as a butter substitute that may not taste good in recipes when you are cooking and staying home but the truth is that it works out pretty well.
enjoy