TOP RECIPE SEARCHES
Salmon, Bbq Sauce, Baked Salmon
Baby Greens with Chicken and Oregano-Balsamic Dressing

Submitted by:

Smart Balance

Articles You May Find Interesting

What’s the Big Deal About Salt and Your Heart?

You probably worry about how much fat is in your diet, but you might not think twice about salt. Big mistake: Consuming too much salt kills more people than artery-clogging trans fat, says Stephen...

Help for Shaking Your “Salt Tooth”

If you’re health conscious, no doubt you’ve read your fair share of package labels in the grocery store. And if you’re concerned about your heart health, then you’ve definitely considered the sodium...

Stress and Junk Food: A Bad Combination

Up there with high cholesterol, high blood pressure and other major risk factors for heart disease, is stress. Studies have shown that anxiety, depression and other negative emotional states may help...

Recipe Ingredients

See Oregano-Balsamic Grilled Pork recipe for full ingredients.

Recipe Steps

Toss 1/4 cup dressing with 6 cups mixed baby salad greens, 1 cup cherry tomatoes, 1 1/4 cups diced cooked chicken breast, and 1/4 cup chopped onion.

Nutrition Facts

Makes 4 servings.

 

Nutrition Per Serving:
192 calories
16g protein
7g carbohydrate
11.7g total fat
1.6g saturated fat
5.4g monounsaturated fat
3.9g polyunsaturated fat
0g trans fat
862mg omega-3 fatty acids
3,536mg omega-6 fatty acids
37mg cholesterol
158mg sodium
3g fiber