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Vitamin E

Get even more of the “antioxidant” vitamin with every meal

Vitamin E has gotten a lot of attention because of its powerful antioxidant properties. This potent vitamin is credited with protecting the body’s cells from a number of conditions. Researchers are looking closely at Vitamin E’s impact on the body. Talk to your health care provider about the potential benefits and most effective way to use Vitamin E in your diet. You’ll find high amounts of Vitamin E in vegetable oils, nuts, green leafy vegetables and eggs. Several Smart Balance® Buttery Spreads contain added Vitamin E, so you can get even more in your diet when you cook, bake and eat.