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Plant sterols are found naturally in small amounts in many fruits, vegetables, grains, nuts, seeds and legumes. Studies have shown that plant sterols have powerful cholesterol-lowering properties, and the FDA has agreed that they have proven health benefits.
Plant sterols block the absorption of cholesterol in the digestive tract and prevent it from entering the vascular system. Instead of obstructing your arteries, the cholesterol leaves the body as a waste product. Smart Balance® HeartRight™ Fat Free Milk, Vitamin E and Natural Plant Sterols and Smart Balance® HeartRight™ Buttery Spreads contain plant sterols and can be a delicious part of any cholesterol-conscious diet.
You already know that living an active life is critical for...
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