Jul 27, 2010

By Willow Jarosh, R.D., and Stephanie Clarke, R.D.

A: The phrase “use moderation” may sound common, but that’s only because it’s so true. And coffee is no exception. The general medical consensus is, for most people, one to two cups a day is just fine. And you’re right, in new...

May 13, 2010

Parents around the country were shocked when the Centers for Disease Control and Prevention reported that as many as 20 percent of American teens already have cholesterol problems. But take heart: You can help your kid make a few simple changes that can not only reverse unhealthy cholesterol...