Article Categories
By Willow Jarosh, R.D., and Stephanie Clarke, R.D.
Q: If I don’t eat many fruits and veggies, will my multivitamin make up for it?
A: No. While a multi will provide an assortment of vitamins and minerals that your body needs, it cannot replace the unique benefits of eating...
By Beth Sumrell Ehrensberger, R.D.
For me, there’s no better treat than a piece of good-quality, rich chocolate to savor. And my indulgence of choice just got a little sweeter. A new and emerging research study recently published in the European Heart Journal followed nearly 20,...
